I hope everyone is having a great week! Since I am running up to 14 minutes at a time now, I definitely wanted to update everyone on how I’ve been doing with my running training. At this point, my running workout consists of running 14 minutes, walking 6 minutes, and then running another 14 minutes.… Continue reading Running Update #10
I hope everyone has had a great week so far. My birthday was yesterday, and I still can’t believe I’m actually 25! Back when I was in high school, 25 seemed pretty old to me. While I feel older in some ways, I definitely don’t feel like a “real” adult. I do think I have… Continue reading 25!
I hope everyone is having a great Monday! I thought I would start out the week with another running update. In the last week, I stuck with running 10 minutes, walking 5 minutes, and running 10 minutes again instead of increasing the running time. Even though I think I was doing pretty well with running… Continue reading Running Update #9 + Exploring Smoothies
Something I have been thinking about a lot lately is getting organized in my life. I’ve made so many great improvements with getting healthier and fitter this year, but there are definitely still areas of my life where I want to improve. To be honest, I have always been a bit messy and had trouble… Continue reading Getting Organized
I cannot believe it is June already! June is my birthday month, and I’m both excited and scared to be turning 25 in just a couple of short weeks!! In some ways I still don’t feel like a “real” adult yet, so to be a quarter of a century old soon is so weird to… Continue reading Books I Read In May
Remember that whole overindulging thing I was talking about in my last post? I definitely overindulged during the Memorial Day weekend and didn’t track what I was eating quite as carefully as I should have (including a greasy Chinese meal one night,) but that’s life! In between all of the overindulgences, I have still managed… Continue reading Running Update #8
When you start getting serious about wanting to lose weight, there are so many obstacles that can be in your way. Whether it’s not having the energy to work out every day, or having trouble resisting that piece of chocolate cake, it’s no wonder that we all have trouble losing weight! Even with the best… Continue reading What to Do If You’ve Overindulged