It has officially been a year since I started this journey of healthy living. Whenever I tried to be healthier in the past, it never lasted. I tried to make changes with the best intentions, but I was never able to keep the momentum going. I am both surprised and proud that I've stuck with …
Continue reading Reflecting on a Full Year of Healthy Living
For today's post, I thought I would switch things up a little and do a recap of my weekend in Maine! Recap posts are some of my favorites to read, mostly because I'm nosy but also because I always learn something new or find something interesting. Because I enjoy reading posts like that so much, …
I talk a lot about treating yourself and making sure that you aren't being too hard on yourself, especially in terms of healthy lifestyles. I will gladly have an ice cream now and then or indulge in french fries when I want to. While I still plan on keeping an open mind about food, I …
I hope everyone is having an amazing Friday! It's almost the weekend, finally! Today I wanted to share a few of the things that I've been loving lately. This list is a mix of food, fitness, and fun. I know I've been focusing a lot on weight loss and health on the blog lately, which …
I hope everyone is having an amazing, relaxing Sunday! For today's post, I wanted to talk about something that I've been thinking about for a while. I think at this point, everyone has heard of cheat meals and going off your diet for a day to eat whatever you want. Every weekend my Explore page …
I hope everyone is having a great start to their weeks! Today I decided to combine my running update with another post because, yup you guessed it, I was slacking again on my running program in the last week. I figured since I don't have a whole bunch of progress to share, it would be …
Continue reading My Favorite Healthy Snacks + Running Update #6
I think it's finally safe to say that spring has officially sprung here in New Hampshire, with highs of 80 degrees yesterday and today! With all of this warm weather and sunshine, I am feeling even more optimistic and joyful lately. I am definitely one of those people who gets depressed in the winter time …
I hope everyone is having a great week so far! For today's post, I decided to track what I ate today. In the past year, I've found these kinds of posts really helpful because I tend to get bored easily with my food and it's always fun to get ideas from other people who are …
Although I've only been seriously focused on weight loss since the end of October, there are a few things I've already learned on this journey. Actually, I've been dealing with struggles in weight for a long time. Growing up, I was never confident about my weight. In fact, I remember being as young as …
Continue reading Five things I’ve learned so far on my weight loss journey
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