It has officially been a year since I started this journey of healthy living. Whenever I tried to be healthier in the past, it never lasted. I tried to make changes with the best intentions, but I was never able to keep the momentum going. I am both surprised and proud that I’ve stuck with… Continue reading Reflecting on a Full Year of Healthy Living
For today’s post, I thought I would switch things up a little and do a recap of my weekend in Maine! Recap posts are some of my favorites to read, mostly because I’m nosy but also because I always learn something new or find something interesting. Because I enjoy reading posts like that so much,… Continue reading Exploring Maine + Family Time!
I talk a lot about treating yourself and making sure that you aren’t being too hard on yourself, especially in terms of healthy lifestyles. I will gladly have an ice cream now and then or indulge in french fries when I want to. While I still plan on keeping an open mind about food, I… Continue reading Adventures in Clean Eating
I hope everyone is having an amazing Friday! It’s almost the weekend, finally! Today I wanted to share a few of the things that I’ve been loving lately. This list is a mix of food, fitness, and fun. I know I’ve been focusing a lot on weight loss and health on the blog lately, which… Continue reading What I’ve Been Loving Lately
I hope everyone is having an amazing, relaxing Sunday! For today’s post, I wanted to talk about something that I’ve been thinking about for a while. I think at this point, everyone has heard of cheat meals and going off your diet for a day to eat whatever you want. Every weekend my Explore page… Continue reading Why I Don’t Like the Phrase “Cheat Meal”
I hope everyone is having a great start to their weeks! Today I decided to combine my running update with another post because, yup you guessed it, I was slacking again on my running program in the last week. I figured since I don’t have a whole bunch of progress to share, it would be… Continue reading My Favorite Healthy Snacks + Running Update #6
I think it’s finally safe to say that spring has officially sprung here in New Hampshire, with highs of 80 degrees yesterday and today! With all of this warm weather and sunshine, I am feeling even more optimistic and joyful lately. I am definitely one of those people who gets depressed in the winter time… Continue reading Finding Joy in the Non-Scale Victories