It has officially been a year since I started this journey of healthy living. Whenever I tried to be healthier in the past, it never lasted. I tried to make changes with the best intentions, but I was never able to keep the momentum going. I am both surprised and proud that I’ve stuck with… Continue reading Reflecting on a Full Year of Healthy Living
For today’s post, I thought I would switch things up a little and do a recap of my weekend in Maine! Recap posts are some of my favorites to read, mostly because I’m nosy but also because I always learn something new or find something interesting. Because I enjoy reading posts like that so much,… Continue reading Exploring Maine + Family Time!
I talk a lot about treating yourself and making sure that you aren’t being too hard on yourself, especially in terms of healthy lifestyles. I will gladly have an ice cream now and then or indulge in french fries when I want to. While I still plan on keeping an open mind about food, I… Continue reading Adventures in Clean Eating
Today I wanted to talk about something that I have been thinking about for a while: body shaming. I’ve mentioned this a little bit in other posts, but I do think it’s an important issue that deserves its own post. While we as a society do need to work on being kinder to each other… Continue reading My Thoughts on Body Shaming
I hope everyone is having an amazing Friday! It’s almost the weekend, finally! Today I wanted to share a few of the things that I’ve been loving lately. This list is a mix of food, fitness, and fun. I know I’ve been focusing a lot on weight loss and health on the blog lately, which… Continue reading What I’ve Been Loving Lately
As you can probably guess from today’s post title, I have reached another milestone on my weight loss journey and officially lost 40 pounds! If you’ve been following my blog for a while, you may remember that I had lost 30 pounds back in May. Let me just say that these 10 pounds that I… Continue reading Reaching Another Milestone: 40 Pounds Lost!
If you have been following my blog for a while, you might remember that I’ve been using MyFitnessPal to count my daily calories and record how many calories I burn during workouts. When I first started this weight loss journey, I started seeing a nutritionist, and we worked together to figure out how many calories… Continue reading Why I’ve Stopped Calorie-Counting