If there is one thing that my anxiety has had an effect on, it would definitely be my confidence. When you're constantly worrying about whether you're doing something right or wrong, it's really difficult to feel confident about yourself. It's something that I have struggled with for a long time. But my anxiety is not …
Tag: meditation
Finding Your Happy Place
I hope everyone is having a relaxing and restful Sunday! This weekend was the first official weekend back at our camp on Lake Winnipesaukee, which is so exciting! I've been coming to the lake for years, even when I lived back in Pennsylvania, but this is our first summer having our very own place. We …
Dealing with Anxiety
I had thought about doing a post on this for a while, and after hearing about Prince Harry opening up about his mental health struggles after his mother died, I thought now was a good time to talk about it. Mental health is just as important as physical health, and I'm glad to see more …
