If you’ve been following me for a while, you may remember that I made the decision to start running last spring. My ultimate goal is to be able to run a 5K. For a while there, I was updating everyone every week with my progress. As you might have noticed, I haven’t done one of… Continue reading Back to Running!
I hope everyone is having an amazing Friday! It’s almost the weekend, finally! Today I wanted to share a few of the things that I’ve been loving lately. This list is a mix of food, fitness, and fun. I know I’ve been focusing a lot on weight loss and health on the blog lately, which… Continue reading What I’ve Been Loving Lately
I hope everyone is having a great week! Since I am running up to 14 minutes at a time now, I definitely wanted to update everyone on how I’ve been doing with my running training. At this point, my running workout consists of running 14 minutes, walking 6 minutes, and then running another 14 minutes.… Continue reading Running Update #10
I hope everyone has had a great week so far. My birthday was yesterday, and I still can’t believe I’m actually 25! Back when I was in high school, 25 seemed pretty old to me. While I feel older in some ways, I definitely don’t feel like a “real” adult. I do think I have… Continue reading 25!
I hope everyone is having a great Monday! I thought I would start out the week with another running update. In the last week, I stuck with running 10 minutes, walking 5 minutes, and running 10 minutes again instead of increasing the running time. Even though I think I was doing pretty well with running… Continue reading Running Update #9 + Exploring Smoothies
Remember that whole overindulging thing I was talking about in my last post? I definitely overindulged during the Memorial Day weekend and didn’t track what I was eating quite as carefully as I should have (including a greasy Chinese meal one night,) but that’s life! In between all of the overindulgences, I have still managed… Continue reading Running Update #8
I have finally conquered running for 5 minutes at a time, and increased my running time by 3 minutes! Even with the two weeks when I wasn’t running often, I have still been able to make some progress in my running training, which I’m proud of. Considering the fact that there was a time when… Continue reading Running Update #7