If you've been following me for a while, you may remember that I made the decision to start running last spring. My ultimate goal is to be able to run a 5K. For a while there, I was updating everyone every week with my progress. As you might have noticed, I haven't done one of …
Tag: running
What I’ve Been Loving Lately
I hope everyone is having an amazing Friday! It's almost the weekend, finally! Today I wanted to share a few of the things that I've been loving lately. This list is a mix of food, fitness, and fun. I know I've been focusing a lot on weight loss and health on the blog lately, which …
Running Update #10
I hope everyone is having a great week! Since I am running up to 14 minutes at a time now, I definitely wanted to update everyone on how I've been doing with my running training. At this point, my running workout consists of running 14 minutes, walking 6 minutes, and then running another 14 minutes. …
25!
I hope everyone has had a great week so far. My birthday was yesterday, and I still can't believe I'm actually 25! Back when I was in high school, 25 seemed pretty old to me. While I feel older in some ways, I definitely don't feel like a "real" adult. I do think I have …
Running Update #9 + Exploring Smoothies
I hope everyone is having a great Monday! I thought I would start out the week with another running update. In the last week, I stuck with running 10 minutes, walking 5 minutes, and running 10 minutes again instead of increasing the running time. Even though I think I was doing pretty well with running …
Running Update #8
Remember that whole overindulging thing I was talking about in my last post? I definitely overindulged during the Memorial Day weekend and didn't track what I was eating quite as carefully as I should have (including a greasy Chinese meal one night,) but that's life! In between all of the overindulgences, I have still managed …
Running Update #7
I have finally conquered running for 5 minutes at a time, and increased my running time by 3 minutes! Even with the two weeks when I wasn't running often, I have still been able to make some progress in my running training, which I'm proud of. Considering the fact that there was a time when …
My Favorite Healthy Snacks + Running Update #6
I hope everyone is having a great start to their weeks! Today I decided to combine my running update with another post because, yup you guessed it, I was slacking again on my running program in the last week. I figured since I don't have a whole bunch of progress to share, it would be …
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Celebrating 30 Pounds Lost + Running Update #5!
I hope everyone is having an amazing weekend so far! So with this post, I wanted to not only highlight my latest running update, but also talk about a big milestone in my weight loss journey: I have officially lost 30 pounds! In previous posts, I talked about how I try to focus more on …
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Running Update #4
It has been gloomy, rainy and chilly all week so far, which is not the best motivator to keep moving and get out there and accomplish fitness goals. Whenever the weather is like this, it seems like all I want to do is curl up in my warm blankets and nap the day away. Even …
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