As I’ve found out, this weight loss journey is not always going to be full of upward momentum and big successes. There’s going to be both ups and downs, and the rough patches are all just part of the experience. I’ve been dealing with one of those rough patches lately, as my weight loss has… Continue reading Dealing with Plateaus
I can’t believe that it’s already time again to share what I read during the month! October was a bit of a slow month for me in terms of reading, but that’s mostly because I decided to take on Travelling to Infinity by Jane Hawking at the end of the month, which is a whopping… Continue reading Books I Read in October
It has officially been a year since I started this journey of healthy living. Whenever I tried to be healthier in the past, it never lasted. I tried to make changes with the best intentions, but I was never able to keep the momentum going. I am both surprised and proud that I’ve stuck with… Continue reading Reflecting on a Full Year of Healthy Living
Happy Monday! I hope everyone is having a great start to their weeks. I’m back again with my list of books I read over the past month. As it turns out I was able to finish 5 books. That’s way more than I usually read over the course of a month! In September, I set… Continue reading Books I Read in September
For today’s post, I thought I would switch things up a little and do a recap of my weekend in Maine! Recap posts are some of my favorites to read, mostly because I’m nosy but also because I always learn something new or find something interesting. Because I enjoy reading posts like that so much,… Continue reading Exploring Maine + Family Time!
I talk a lot about treating yourself and making sure that you aren’t being too hard on yourself, especially in terms of healthy lifestyles. I will gladly have an ice cream now and then or indulge in french fries when I want to. While I still plan on keeping an open mind about food, I… Continue reading Adventures in Clean Eating
Today I wanted to talk about something that I have been thinking about for a while: body shaming. I’ve mentioned this a little bit in other posts, but I do think it’s an important issue that deserves its own post. While we as a society do need to work on being kinder to each other… Continue reading My Thoughts on Body Shaming